Tai Chi in the Skyline

This programme is sold out

Unwind During a Tai Chi Workshop on the Rooftop of Las Palmas. Find your calm with a Tai Chi workshop led by Shan Tai Chi, high above the city on the rooftop of Las Palmas!

Tai Chi is originally a Chinese internal movement art that promotes health, coordination, and self-confidence. By slowly and repeatedly practicing the Tai Chi form, you enter a meditative state where you connect with the life energy around you. To support this, we’ll also do short, simple Qigong exercises to help you become aware of the energy flows within your body.

The first part of the workshop consists of a basic introduction and exercises. This is followed by half an hour of Qigong, and the final 30 minutes are dedicated to an “advanced” session.

Everyone is welcome to join at any point during the session. The full workshop lasts 1.5 hours. No special clothing is required—loose, casual clothes and flat shoes are just fine.

Shan Tai Chi practices year-round in various parks across Rotterdam. Visit their website for session dates and locations.